Impact of Aerobic Training and Vitamin D Supplementation on Hunger Rate and Serum Ghrelin and Insulin in Middle Agead Females with Metablic Syndrome

Document Type : Original Article

Authors

1 Associate Professor of Exercise Physiology, Department of Sport Sciences, Faculty of Education and Psychology, Azarbaijan Shahid Madani University, Tabriz, Iran.

2 Master of exercise physiology, Department of Sport Sciences, Faculty of Education and Psychology, Azarbaijan Shahid Madani University, Tabriz, Iran.

10.34785/J019.2022.408

Abstract

Aim: The aim was to investigate the impact of aerobic training with and without vitamin D supplementation on hunger rate and serum ghrelin and insulin in middle agead females with metablic syndrome.
Methods: fourty one subjects (age: 53.19 ± 4.4 yrs, BMI: 32.68 ± 4.45 kg/m2) were randomized into Aerobic Training+Placebo, Aerobic Training+Vitamin D, Vitamin D and Placebo groups. Vitamin D was consumed 50000 units/week in a double blind order for eight weeks and aerobic training program was conducted 50 to 60 min/session, three sessions/week at 50 to 60% of MHR. One-way ANOVA, two-way factorial ANOVA for repeated measurements and paired samples t test were used to analyze the data.
Results: both of aerobic training and vitamin D supplementation could decrese all of the metabolic risk factors and insulin level (p0.05). More decreases were noted for waiste circumference and also blood glucose with Aerobic Training+ Vitamin D supplementation compared to vitamne D alone(p

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History

  • Receive Date: 15 September 2021
  • Revise Date: 14 November 2021
  • Accept Date: 16 January 2022
  • First Publish Date: 23 January 2022

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