تاثیر 4 هفته تمرین شنای سرعتی به همراه مکمل یاری ویتامین D3 بر برخی شاخص های سرمی رگ زایی در دختران جوان شناگر

نوع مقاله : مقاله اصیل

نویسندگان

1 گروه تربیت بدنی و علوم ورزشی، دانشگاه آزاد اسلامی واحد مریوان، ایران.

2 دبیر تربیت بدنی آموزش و پرورش مریوان، ایران

3 گروه تربیت بدنی و علوم ورزشی، دانشگاه آزاد اسلامی واحد مریوان، مریوان، ایران.

4 گروه تربیت بدنی و علوم ورزشی، دانشگاه پیام نور واحد مهاباد، آذربایجان غربی، ایران.

چکیده

هدف: هدف از این پژوهش بررسی تأثیر 4 هفته تمرین شنای سرعتی همراه با مصرف مکمل ویتامین D3 بر برخی از نشان‌گرهای سرمی رگزایی در زنان شناگر بود.

روش شناسی: در این پژوهش 40 نفر زن شناگر داوطلب به صورت تصادفی به 4 گروه 10 نفره، گروه ویتامین D3+ شنای سرعتی (S+V)، گروه دارونما + شنای سرعتی (S+P)، گروه ویتامین D3 (V) و گروه دارونما (P) تقسیم شدند. تقسیم شدند. پروتکل تمرینی شامل اجرای شنای کرال سینه سرعتی بود که 3 جلسه در هفته و به مدت 4 هفته اجرا گردید. نمونه های خونی ناشتا در مرحله پایه و 36 ساعت پس از اجرای آخرین جلسه فعالیت اندازه‌گیری شد. گروه‌های مکمل روزانه 1000 واحد ویتامین D3 را به-صورت کپسول و گروه‌های دارونما نیز به همان مقدار مالتودکسترین مصرف کردند.

یافته ها: نتایج حاصل از آزمون t زوجی نشان داد که سطح سرمی فاکتور رشد اندوتلیال عروقی (VEGF) و اندوستاتین (ES) فقط در گروه‌های S+V و S+P به‌طور معنی‌داری (05/0 ≥ P) به‌ترتیب افزایش و کاهش یافته است. همچنین مقایسه نتایج بین گروهی نیز نشان داد که در مرحله پس آزمون به لحاظ اندازه‌گیری شاخص‌های بیان شده، اختلاف معنی‌داری به نفع گروه S+V وجود داشت. به عبارت دیگر، میزان تغییرات در گروه S+V نسبت به دیگر گروه‌ها به طورمعنی‌داری بیشتر بود (05/0 ≥P).

بحث: اگرچه تمرین شنا به تنهایی بر روی VEGF و ES مؤثر بود، اما اثر تمرین شنا به همراه مصرف ویتامین D3 به مراتب بیشتر بود و مصرف ویتامین D3 به تنهایی تأثیر معنی‌داری بر سطح سرمی VEGF و ES نداشت.

کلیدواژه‌ها

موضوعات

عنوان مقاله [English]

The Effect of 4 Weeks of Speed Swimming Training with Vitamin D3 Supplementation on Some Serum of Angiogenesis Indices in Young Female Swimmers

نویسندگان [English]

  • Mehdi Hakimi 1
  • Maryam Ali-Mohammadi 2
  • Delniya Bahrami 3
  • Bakhtiyar Hasani 4
1 Department of Physical Education and Sport Science, Marivan Branch, Islamic Azad University, Marivan, Iran.
2 Teacher of Physical Education and Sport, Marivan Education Organization, Marivan
3 Department of Physical Education and Sport Science, Marivan Branch, Islamic Azad University, Marivan, Iran.
4 Department of Physical Education and Sport Science, Mahabad Branch, Payame Noor University, West Azerbaijan, Iran.
چکیده [English]

Aims: The purpose of this study was to investigate the effect of 4 weeks of speed swimming training with vitamin D3 supplementation on some serum markers of angiogenesis in female swimmers.

 Methods: In this research, 40 volunteer female swimmers were randomly divided into 4 groups of 10: supplement, placebo, exercise-supplement, and exercise-placebo. The training protocol included the implementation of high-speed breaststroke swimming, which was performed 3 times a week for 4 weeks. Fasting blood samples were measured at baseline and 48 hours after the last activity session. The supplement groups took 1000 units of vitamin D3 daily in capsules and the placebo groups took the same amount of maltodextrin.

Results: The results of the paired t-test showed that the serum levels of VEGF and endostatin increased and decreased significantly (P = 0.001) only in the exercise-supplement groups. Also, the comparison of the results between the groups showed that in the post-test phase, there was a significant difference in favor of the exercise-supplement group in terms of the measurement of the indicators. In other words, the amount of changes in the exercise-supplement group was significantly higher than the other groups (P ≥ 0.05).

Conclusion: Although swimming training alone was effective on VEGF and endostatin, the effect of swimming training along with vitamin D3 consumption was much higher, but vitamin D consumption alone did not have a significant effect on the serum levels of VEGF and endostatin.

کلیدواژه‌ها [English]

  • Angiogenesis
  • Endostatin
  • Supplement
  • Swimming
  • Vitamin

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پژوهش در تغذیه ورزشی
دوره 2، شماره 3
آذر 1402
صفحه 80-61

فایل ها

سابقه مقاله

  • تاریخ دریافت: 19 اسفند 1402
  • تاریخ بازنگری: 11 خرداد 1403
  • تاریخ پذیرش: 13 شهریور 1403
  • تاریخ اولین انتشار: 13 شهریور 1403

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