تأثیر مصرف اسپیرولینا به دنبال یک دوره فعالیت هوازی وامانده ساز بر برخی شاخص‌های دستگاه ایمنی مردان ورزشکار

نوع مقاله : مقاله اصیل

نویسندگان

1 گروه علوم ورزشی، دانشکدۀ علوم انسانی. دانشگاه آزاد، واحد نجف آباد. اصفهان. ایران.

2 گروه علوم ورزشی، دانشکدۀ علوم انسانی. دانشگاه آزاد، واحد تهران شرق .تهران. ایران.

3 گروه فیزیولوژی ورزشی، دانشکدۀ تربیت بدنی و علوم ورزشی، دانشگاه گیلان، رشت، ایران.

چکیده

هدف: هدف از مطالعه حاضر، بررسی تأثیر مصرف اسپیرولینا به دنبال یک دوره فعالیت هوازی وامانده ساز بر VO2max و برخی شاخص‌های دستگاه ایمنی مردان ورزشکار بود. روش‌شناسی: در این پژوهش 40 مرد ورزشکار به صورت تصادفی در چهار گروه ( تمرین هوازی وامانده ساز، مصرف اسپیرولینا + تمرین هوازی وامانده ساز، مصرف اسپیرولینا و گروه کنترل) مورد مطالعه قرار گرفتند.
روش شناسی: آزمودنی‌های در گروه‌های تمرینی فعالیت هوازی پیش رونده را به صورت دویدن روی نوار گردان به مدت 6 هفته و هر هفته 3 جلسه انجام دادند. گروه‌های مصرف مکمل اسپیرولینا و مصرف اسپیرولینا + تمرین هوازی به مدت شش هفته روزی دو عدد قرص 500 میلی گرمی اسپیرولینا در وعده‌های صبح و عصر مصرف کردند. 24 ساعت قبل و 24 ساعت پس از آخرین جلسه تمرین و بارگیری مکمل، حداکثر اکسیژن مصرفی آزمودنی‌ها با استفاده از آزمون پله کالج کوئین اندازه‌گیری شد. نمونه‌های خونی برای اندازه‌گیری ایمونوگلوبین‌های A و G و سطوح کورتیزول گرفته شد. جهت تجزیه و تحلیل داده‌ها از آزمون t وابسته، تحلیل واریانس یک راهه و آزمون تعقیبی توکی استفاده شد.
یافته‌ها: یافته‌های پژوهش نشان داد که مصرف6 هفته اسپیرولینا به دنبال یک دوره فعالیت هوازی وامانده ساز تاثیر معنی‌داری بر شاخص‌های دستگاه ایمنی آزمودنی ها نداشت. در مقابل مشاهد شد که مصرف اسپیرولینا به دنبال یک دوره فعالیت هوازی وامانده ساز تأثیر معنی‌داری بر Vo2max مردان ورزشکار داشته است (p=0/001).
نتیجه‌گیری: با توجه به نتایج، احتمالاً بتوان از مکمل اسپیرولینا به عنوان یک مکمل موثر در بهبود وضعیت برخی شاخص‌های قلبی- تنفسی ورزشکاران هوازی، استفاده نمود.

کلیدواژه‌ها

موضوعات

عنوان مقاله [English]

The effect of spirulina consumption following a period of aerobic activity on some indicators of the immune system of male athletes

نویسندگان [English]

  • Mahmood Dehghani 1
  • Narges Chegini 2
  • Akram Rostami 3
  • Jamshid Banaei Borojeni 1
1 Department of Sports Sciences, Faculty of Humanities. Azad University, Najafabad branch. Esfahan. Iran.
2 Department of Sports Sciences, Faculty of Humanities. Azad University, Tehran East branch, Tehran. Iran.
3 Department of Exercise Physiology, School of Physical Education and Sports Sciences, Gilan University, Rasht, Iran.
چکیده [English]

Aims: This study aimed to examine the impact of spirulina consumption following a period of aerobic exercise on VO2max (maximum oxygen consumption) and selected indicators of the immune system in male athletes.

Method: A total of 40 male athletes were randomly assigned to four groups: spirulina with aerobic exercise, spirulina + aerobic exercise, spirulina consumption only, and a control group. The training groups engaged in progressive aerobic activities, specifically running on a treadmill, for 6 weeks with three sessions per week. The spirulina supplement and spirulina + aerobic training groups consumed two 500 mg spirulina tablets during morning and evening meals over the six-week period. The subjects' maximum oxygen consumption was measured using the Queen's College Stair Test 24 hours before and after the final training session and supplementation. Blood samples were collected to measure immunoglobulins A and G levels, as well as cortisol levels. Data analysis involved dependent t-tests, one-way analysis of variance, and Tukey's post hoc test.

Results: The research findings indicated that consuming spirulina for 6 weeks following a period of aerobic training did not have a significant effect on the subjects' immune system indicators. However, it was observed that spirulina consumption after aerobic exercise significantly influenced the VO2max of male athletes (p=0.001).

Conclusion: Based on the results, spirulina supplementation can be considered an effective supplement for improving certain cardio-respiratory indicators in aerobic athletes.

کلیدواژه‌ها [English]

  • spirulina
  • residual aerobic activity
  • immune system indicators

مراجع

  1.  

    1.  Amani M, Gaeini AA, Kashef M, Karami S. The effect of one session continuous and intermittent aerobic exercise on blood responses of HSP72, cortisol and creatine kinase.
    1. Golpasandi, Abdullahpour S, Golpasandi H. High-intensity interval training combined with saffron supplementation modulates stress-inflammatory markers in obese women with type 2 diabetes Research in Exercise Nutrition 2022, May 22; 1(1): 55-61 https://www.researchinexercisenutrition.com/article_62277.html?lang=en.
    1. Rahimi R, Nejad HS. Effects of β-Hydroxy-β-Methylbutyrate Supplementation on IL-4, IL-10 and TGF-β1 during Resistance Exercise in Athletes.
    2. Rezaei Zonooz S, Abed Natanzi H, Ghazalian F. The effect of ZMA supplementation on inflammatory factors of muscle injury (CK and LDH) following a bout of eccentric resistance exercise in non-athlete woman aged 18 to 28 years. Research in Exercise Nutrition. 2022 May 22;1(1):31-9.
    3. Schmidt T, Jonat W, Wesch D, Oberg HH, Adam-Klages S, Keller L, Röcken C, Mundhenke C. Influence of physical activity on the immune system in breast cancer patients during chemotherapy. Journal of cancer research and clinical oncology. 2018 Mar;144:579-86.
    4. Thomas RJ, Kenfield SA, Jimenez A. Exercise-induced biochemical changes and their potential influence on cancer: a scientific review. British journal of sports medicine. 2017 Apr 1;51(8):640-4.
    5. Goh J, Behringer M. Exercise alarms the immune system: a HMGB1 perspective. Cytokine. 2018 Oct 1;110:222-5.
    6. Inkabi SE, Pushpamithran G, Richter P, Attakora K. Exercise immunology: involved components and varieties in different types of physical exercise. Scientect Journal of Life Sciences. 2017 Nov 5;1(1):31-5.
    7. Way KL. The effect of high Intensity interval training ver...
    8. Xiao J, editor. Physical exercise for human health. Singapore: Springer; 2020 Apr 27.
    9. Fadaei Chafy MR, Dashty MH, Hojjati SH. Effect of short-term taurine consumption on muscular strength and responses of muscle damage markers and hs-CRP following a single session of resistance exercise in resistance trained men. Research in Exercise Nutrition. 2022 Jun 22;1(2):21-33.
    10. Jassby A. Spirulina: a model for microalgae as human food. Algae and human affairs. 1988:149-79.
    11. Henrikson R. Spirulina: Health discoveries from the source of life.
    12. Hooshmand Moghadam B, Kordi MR, Attarzade Hosseini SR, Davaloo T. Aerobic exercises and Supplement Spirulina reduce inflammation in diabetic men. Pars Journal of Medical Sciences. 2022 Dec 25;16(4):10-8.
    13. Chaouachi M, Gautier S, Carnot Y, Bideau N, Guillemot P, Moison Y, Collin T, Vincent S, Groussard C. Spirulina platensis provides a small advantage in vertical jump and sprint performance but does not improve elite rugby players’ body composition. Journal of Dietary Supplements. 2021 Nov 2;18(6):682-97.
    14. Maughan RJ, editor. Sports nutrition. John Wiley & Sons; 2013 Sep 24.
    15. Ahmadian T, Tofighi A. Effects of Aerobic exercise with spirulina supplementation on changes RBC, Hemoglobin and Hematocrit in non-athletic girls.
    16. Karamullahi A, Muradpourian M, Shujaei P, Hassanvand B. The effect of a period of aerobic training on the concentration of IgA and IgG immunoglobulins in the serum of non-athletes. InThe first national conference of sports and health science achievements of Abadan University of Medical Sciences 2016.
    17. Tijardović M, Marijančević D, Bok D, Kifer D, Lauc G, Gornik O, Keser T. Intense physical exercise induces an anti-inflammatory change in IgG N-glycosylation profile. Frontiers in physiology. 2019 Dec 20;10:475189.
    18. Badiakhar H, Mogharnasi M, Kazemi A, Baravati SA. The effect of circular resistance training on serum level of IL-17 and immunoglobulins M, A, G in obese handicapped men. Qom University of Medical Sciences Journal. 2017;11(9).
    19. Safaei M, Mojtahedi H, Ghorbani F, Gharahdaghi N. The effect of 8 weeks of aerobic interval training on plasma IgA, IgG and IgM in obese and non-obese men. Journal of Sport Biosciences. 2016 Aug 22;8(2):221-30.
    20. De la Jara A, Ruano-Rodriguez C, Polifrone M, Assunçao P, Brito-Casillas Y, Wägner AM, Serra-Majem L. Impact of dietary Arthrospira (Spirulina) biomass consumption on human health: main health targets and systematic review. Journal of Applied Phycology. 2018 Aug;30:2403-23.
    21. Agha NH, Baker FL, Kunz HE, Spielmann G, Mylabathula PL, Rooney BV, Mehta SK, Pierson DL, Laughlin MS, Markofski MM, Crucian BE. Salivary antimicrobial proteins and stress biomarkers are elevated during a 6-month mission to the International Space Station. Journal of Applied Physiology. 2020 Feb 1;128(2):264-75.
    22. Li TL, Rush B. The effects of prolonged strenuous exercise on salivary secretion of IgA subclasses in men. International Journal of Sport and Exercise Science. 2009 Jul 1;1(3):69-74.
    23. Ahn N, Kim K. The effects of resistance elastic bands exercises on salivary IgA and salivary cortisol levels in elderly women. Biomedical Research (0970-938X). 2018 Mar 1;29(5).
    24. Allgrove JE, Gomes E, Hough J, Gleeson M. Effects of exercise intensity on salivary antimicrobial proteins and markers of stress in active men. Journal of sports sciences. 2008 Apr 1;26(6):653-61.
    25. Marwah A. Does caffeine ingestion influence mucosal immunity and performance in males during intermittent exercise in the heat? (Doctoral dissertation, Auckland University of Technology).
    26. Beyleroglu M. The effects of maximal aerobic exercise on cortisol and thyroid hormones in male field hockey players. African journal of pharmacy and pharmacology. 2011 Nov 8;5(17):2002-6.
    27. Abdellatief SA, Abdel Rahman AN, Abdallah FD. Evaluation of Immunostimulant activity of Spirulina platensis (Arthrospira platensis) and Sage (Salvia officinalis) in Nile tilapia (Oreochromis niloticus). Zagazig Veterinary Journal. 2018 Mar 1;46(1):25-36.
    28. Sorrenti V, Castagna DA, Fortinguerra S, Buriani A, Scapagnini G, Willcox DC. Spirulina microalgae and brain health: A scoping review of experimental and clinical evidence. Marine Drugs. 2021 May 22;19(6):293.
    29. Patel P, Jethani H, Radha C, Vijayendra SV, Mudliar SN, Sarada R, Chauhan VS. Development of a carotenoid enriched probiotic yogurt from fresh biomass of Spirulina and its characterization. Journal of food science and technology. 2019 Aug 1;56:3721-31.
پژوهش در تغذیه ورزشی
دوره 2، شماره 2
شهریور 1402
صفحه 26-15

فایل ها

سابقه مقاله

  • تاریخ دریافت: 07 آذر 1402
  • تاریخ بازنگری: 02 دی 1402
  • تاریخ پذیرش: 18 دی 1402
  • تاریخ اولین انتشار: 18 دی 1402

هم رسانی

ارجاع به این مقاله

آمار